Not as much of a change this time but still changes! i see a difference in my arms, neck and head. I'm 264lbs today, im 5 weeks out since i started my pre op diet and 3 weeks 5 days since surgery and still feeling great. My walks are becoming much easier now to the point that if i walked any faster i would be jogging. Also discovered i can eat deli meat and shrimp this week.

Everything is going well!